Poor posture in senior citizens may be an important indicator of future mobility and health problems. If poor posture is left untreated, even the simplest activities may require assistance in the future. To help family members ensure their aging loved ones’ safety, here’s some information about identifying poor posture in…
In-home care is becoming an increasingly popular option for seniors who wish to age in place. If you’re considering hiring a caregiver to assist your elderly loved one, make sure you think about the following essential items. Level of Care Required What level of care does your aging relative need? Perhaps your…
Although hip surgery is performed with the goal of alleviating hip pain, this procedure commonly entails a lengthy and very challenging recovery process. Seniors will experience a considerable amount of discomfort as well as a marked decrease in autonomy due to compromised mobility and a need to rely heavily on…
Alzheimer’s is one of the most common chronic diseases in the United States, and it primarily affects seniors. Over time, this progressive disease affects a person’s memory, cognitive function, and personality. If you provide care for a senior loved one with Alzheimer’s, you may be interested in these little-known facts…
Many seniors look to the future and set healthy goals for longer, happier lives. While all seniors are different, some goals, such as eating right and exercising, are universal. Here are seven healthy goals all seniors should strive toward. 1. Get Better Sleep Healthy sleep is more about quality than…
It may be difficult to foresee the future, but family caregivers can create care plans to address common age-related conditions and emergencies. A good strategy can stave off diseases, boost your senior loved one’s quality of life, prevent cognitive decline, and lower the odds of various mental and physical issues….
Taking prescribed medication is often a normal part of a senior’s daily routine. However, there are certain situations that may cause your elderly loved one to stop taking the medicine he or she needs to stay healthy. Here are a few situations that may arise and what you can do…
Spring is often a favorite time of year for older adults because it’s typically not too hot and humid and frigid winter temperatures have disappeared. Many older adults also appreciate the blooming flowers and other signs of rebirth and renewal. Even if mobility is an issue, there are many activities…
Loss of teeth is sometimes a symptom of aging. However, just because your senior loved one has no teeth doesn’t mean he or she should only eat unhealthy foods like ice cream. These ten foods provide excellent nutrition while being easy to consume without chewing. 1. Yogurt Yogurt is a…
Like people in other age groups, older adults need a variety of foods to maintain optimal health. Lean meats, fruits, and vegetables should make up the largest portions of each meal. However, there are some foods seniors should avoid. 1. Processed Meats Bacon, deli meats, hot dogs, sausages, and other…