Family caregivers are some of the most caring and compassionate people you’ll ever meet. They love their families and friends enough that they’ll do what it takes to help them maintain their wellbeing. Their kind natures allow them to go through life with positive attitudes, but they can sometimes feel…
Exercise equipment is essential for seniors who may not want to go to the gym. Building workout programs for seniors should always begin with their abilities in mind. Talk to your aging loved one about his or her favorite forms of exercise and current fitness level. Then consider adding these…
In-home care services benefit seniors by helping them preserve their independence. While seniors tend to develop close relationships with their caregivers, it can take some time to get used to in-home care. Once your loved one is interested in having a regular caregiver, use the following tips to help him…
As seniors approach their 70th birthdays, they might need to make a few lifestyle changes if they want to remain healthy and sharp. By sticking to a few important daily habits, older adults should be able to preserve their physical health, boost their cognitive abilities, and maintain a higher quality…
The list of challenges you face as a family caregiver may seem endless. Some challenges are temporary, such as needing to figure out how to care for a sick senior loved one. Others may show up out of the blue. Being prepared for these challenges can help you make plans…
Coronavirus is scary, and you should be aware of what’s happening in your community. Older adults face a significant risk of health complications if they do get exposed to the virus. The current recommendation is for all seniors to take action now to prevent coming into contact with the virus…
Caring for an aging loved one can sometimes cause you to feel like you can barely hold your head above water. While you can expect to face a few new challenges, you shouldn’t feel like you’re heading to the battlefield alone. In addition to pulling together a support network of…
Most aspects of the aging process are well within a senior’s control. Your elderly parent can make choices that help him or her achieve healthy aging despite living with ailments and other age-related issues. Positive aging is one way older adults can better enjoy their golden years. Continue reading to…
Senior care preferences have changed over the years. While seniors in the past may have expected to spend their golden years in nursing homes, older adults today know they have more choices. According to the AARP, approximately 90 percent of seniors prefer to age in place. With such a significant…
Lifestyle factors such as diet can contribute to confusion (Parkinson’s dementia) and some of the other secondary symptoms associated with Parkinson’s disease (PD), a condition that affects nearly a million Americans. For this reason, seniors with Parkinson’s are advised to follow a diet rich in antioxidant-abundant foods like green, leafy…