By Home Care Assistance Park Cities, 9:00 am on November 25, 2020

As seniors age, the muscles of their eyes weaken and their eyes’ lenses change shape. This can cause many vision issues for seniors, including vision loss. However, a 2010 study conducted by researchers from the University of California Riverside showed some eye exercises can boost vision in people over the…

By Home Care Assistance Park Cities, 9:00 am on November 11, 2020

As seniors grow older, staying in shape physically and getting the proper nutrition can be a challenge. It’s important to set up some simple strategies as early as possible to prevent physical and nutritional problems. Participating in moderate exercise 4–5 days a week and eating nutritionally balanced meals are the…

By Home Care Assistance Park Cities, 9:00 am on October 28, 2020

Getting a good night of sleep can sometimes prove difficult, especially during the later stages of life. Altered bathroom schedules, minor aches and pains, and other age-related developments often cause seniors to wake up several times throughout the night or have difficulty getting any sleep at all. Fortunately, there are…

By Home Care Assistance Park Cities, 9:00 am on October 14, 2020

After a stroke, routine tasks that were once simple to accomplish may be more challenging. Depending on the severity of the stroke, a person may experience muscle weakness, paralysis, and other lingering effects that can interfere with daily activities. Family caregivers will undergo changes in their routines as they assist…

By Home Care Assistance Park Cities, 9:00 am on September 30, 2020

The basics of aging well, such as eating right, exercising, and quitting smoking, are more or less common knowledge. However, sometimes the choices seniors make can have an impact beyond their personal health and extend to how others view them. Here are some strategies your elderly loved one can apply…

By Home Care Assistance Park Cities, 9:00 am on September 16, 2020

Older adults with Alzheimer’s want to retain their independence as much as everyone else does. It’s common for seniors with Alzheimer’s to feel sad, frustrated, or angry when even the simplest tasks become difficult for them to complete on their own. Caregivers with the best of intentions often want to…

By Home Care Assistance Park Cities, 9:00 am on August 26, 2020

Family members who live far away from their elderly loved ones are still able to make themselves available as caregivers. When your loved one needs assistance in the event of injury or illness, you may not be able to offer direct hands-on care. However, you can lend a hand in…

By Home Care Assistance Park Cities, 9:00 am on August 12, 2020

Dementia and other cognitive disorders increase the likelihood of a senior wandering off. Once your aging loved one begins to show confusion about where he or she is or how he or she got there, it’s time to start taking action to prevent a serious situation. These strategies work best…

By Home Care Assistance Park Cities, 9:00 am on July 29, 2020

Occasionally feeling sad, hopeless, or apathetic is normal for anybody at any age. But if these feelings linger or gradually intensify, depression could set in, which can impact all aspects of daily life. For seniors, what’s also referred to as geriatric depression can contribute to cognitive decline and other serious…

By Home Care Assistance Park Cities, 9:00 am on July 15, 2020

Alzheimer’s is the most common form of dementia, and this disorder can bring a senior’s life to a grinding halt within a matter of years. While doctors can do quite a bit to treat and mitigate the symptoms of Alzheimer’s, there’s still no permanent cure, which is why older adults…