It may be difficult to foresee the future, but family caregivers can create care plans to address common age-related conditions and emergencies. A good strategy can stave off diseases, boost your senior loved one’s quality of life, prevent cognitive decline, and lower the odds of various mental and physical issues. Below are some tips your family can use to determine the right care plan for your parent.
1. Provide Emotional Support
Whether your parent is aging in place or lives with a family member, a proper care plan includes emotional support. Living in a family member’s home doesn’t necessarily mean your loved one will get the emotional help he or she needs. A care plan should include time for family fun each week as well as regular visits that aren’t centered around doctor appointments and other errands. Routine visits and bonding activities give your loved one something fun to look forward to, which can boost his or her overall wellbeing.
2. Address Medical Conditions
An adequate care plan should include information on the most common diseases among seniors along with tips to understand and handle those issues. Suppose your loved one develops a common age-related condition such as dementia or osteoporosis. In that case, your care plan should include information about medications and daily activities that can ease symptoms of the disease and boost your loved one’s quality of life. A suitable care plan also focuses on documentation. By documenting your loved one’s reactions to medicine, food, activities, and social interactions, you can quickly make changes as necessary.
Every senior has different needs when aging in place. Some simply need occasional assistance with household chores, while others may be managing serious illnesses and require more extensive live-in care. University Park seniors can count on Home Care Assistance to provide the in-home care they need and deserve.
3. Plan Healthy Meals
The foods seniors consume significantly affect how their immune systems, brains, hearts, kidneys, and other body parts function. Poor eating habits can make seniors more prone to heart attacks, diabetes, obesity, fatigue, digestive problems, and more, which is why a proper care plan should include a healthy diet and meal planning. You should list the foods recommended by your loved one’s primary care physician or a nutritionist. Create meal prep strategies and make accessing foods and snacks easier for your loved one.
A home caregiver can be a great source of support if your loved one needs help planning and preparing healthy meals. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality home care service. University Park families trust Home Care Assistance to help their elderly loved ones age in place safely and comfortably.
4. Manage Medications
Medication mishaps are common among older adults, especially if they take multiple prescriptions or have memory problems. An adequate care plan includes steps your loved one can follow to avoid common mistakes such as taking too much medication, missing dosages, or forgetting to take pills with food. The plan could include pillboxes, apps, and schedules your parent can use, ensuring your loved one has access to the right medicine at the correct time. Good medication strategies can reduce the risk of failed treatment and other health challenges.
5. Encourage Activity
Staying active is crucial for optimal brain function, robust mental and emotional health, and the prevention of conditions like Alzheimer’s. When you’re creating a care plan, list activities your loved one can do now along with physical tasks he or she can take on with age and as his or her health decreases. If your loved one is currently living with a health condition, the care plan should include mental, social, and physical activities he or she can enjoy now along with customized exercises and tasks he or she can continue doing as the condition progresses.
Not every senior has the same care needs, which means they don’t all need the same type of home care. You can rely on Home Care Assistance to provide an individualized care plan to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits, such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. We will work with you to create a customized home care plan that’s suited for your loved one’s unique needs. Call the Home Care Assistance team at (214) 363-3400 today.